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Showing posts with label dr. allen guehl. Show all posts
Showing posts with label dr. allen guehl. Show all posts

Wednesday, March 5, 2014

Frostbite, Prevention and Treatment.


Dr. Belinda Dotter

This winter has been especially cold for long periods of time, quite different from our past winters that have been on the mild side. Frostbite becomes a risk every time we go out in sub-zero temperatures (and sometimes not even sub-zero temperatures). Frostbite is caused by either prolonged exposure to cold temperatures, or shorter exposures to very cold temperatures.

There are several symptoms of frostbite:  numbness, a pins and needles sensation, severe pain, itching, and burning are all common when the body part is warmed and blood starts flowing again. The skin may look white, grayish yellow, or black with severe frostbite.  Blistering is also commonly seen.

Here are some tips to avoid having frostbite on your toes and feet!

  • The most important action for prevention of frostbite is: Plan Ahead! If you are planning outdoor activities, check the weather forecast frequently, and don’t ignore warnings about storms. Avoid activities, such as hiking and camping in freezing weather, if it’s beyond your experience level.
  • Wear adequate clothing: Layering is key, with the inner layer being a fabric that wicks moisture from the skin. The outer layer should serve as a windbreaker. Mittens provide more protection than gloves. Wear two pairs of socks, with the outer layer being wool. Don’t forget hats and scarves!
  • Increase physical activity when outside to stay warm.
  • Don’t drink alcohol before or during cold weather exposure, since the alcohol may prevent you from realizing that your body is becoming too cold.
  • Don’t smoke! Smoking constricts blood vessels and increases the risk for frostbite.
  • Keep a cold weather emergency kit in the car: extra layers of clothing, blankets, and chemical hand warmers.
Community Foot Specialists - Podiatrists/Foot & Ankle Surgeons Serving Dayton and Springfield, Ohio Call today to schedule your appointment! (937) 426-9500

Thursday, November 1, 2012

The Ugly Truth About Uggs!


Buyers beware - the trendy Ugg brand sheepskin boots and their generic counterparts may be hurting your feet!  While they may look soft and cuddly, studies have shown that the slipping and sliding going on inside the boots combined with the limited arch support they provide is putting unnecessary strain on muscles, tendons, ligaments, and bones.

The makers of Ugg boots maintain that their boots provide more support than the knockoff variety, but many experts see no real difference between the two. 

If you want to continue to wear the popular boot, Dr. Allen Guehl, a Dayton-area podiatrist at Community Foot Specialists recommends that you do so sparingly and when you aren’t going to be doing a lot of activity.  They aren’t the type of boots you want to be wearing if you are walking or standing all day.  You may also want to add supportive insoles to help cushion your feet and provide more support. 

Thursday, August 30, 2012

Everything You Need to Know about Warts



By: Dr. Belinda M. Dotter


Plantar warts are noncancerous skin growths on the soles of your feet caused by the human papillomavirus (HPV), which enters your body through tiny cuts, breaks or other vulnerable sites on the skin of your feet.  Plantar warts often develop beneath pressure points in your feet, such as the heels or balls of your feet. This pressure also may cause a plantar wart to grow inward beneath a hard, thick layer of skin (callus).  Most plantar warts aren't a serious health concern and may not require treatment. However, plantar warts can be bothersome or painful so it's important to contact your Dayton/Springfield, Ohio Podiatrist at Community Foot Specialist so we can get you back on your feet. Call today for an appointment 937-426-9500

Signs and symptoms of plantar warts include:
  • Small, fleshy, grainy lesions, or growths, on the soles of your feet
  • Hard, thickened skin (callus) over a well-defined "spot" on the skin, where a wart has grown inwards
  • Black pinpoints, which are commonly called "wart seeds" but are actually small, clotted blood vessels
  • Lesions that interrupt the normal lines and ridges in the skin of your feet
  • Pain or tenderness when walking or standing
Plantar warts are caused by an infection with the human papillomavirus (HPV) in the outer layer of skin on the sole of your feet.

There are more than 100 types of HPV, but only a few types are known to cause warts on your feet. Other types of HPV are more likely to cause warts on other areas of your skin or on mucous membranes.

Transmission of the virus
Each person's immune system responds differently to HPV, so not everyone who comes in contact with the virus develops warts. Even people in the same family react to the virus differently.

The HPV strains that cause plantar warts aren't highly contagious. Therefore, it isn't easily transmitted by direct contact from one person to another. However, the virus does thrive in warm, moist environments — such as shower floors, locker rooms and public swimming areas. Consequently, you may contract the virus by walking barefoot around pools or gyms.

The virus also needs to have a point of entry into the skin:
  • Cracks in dry skin
  • Cuts or scrapes
  • Wet, softened, fragile skin from prolonged water exposure (macerated skin)
Multiple warts
If the virus spreads from the original site of infection, multiple warts may appear. These may include:
  • Several individual warts at different sites on the foot
  • "Kissing warts," a pair of warts that appear where two parts of the foot touch, such as a point of contact between two toes or between a toe and the ball of foot
  • Mosaics, clusters of warts that essentially form a large, single lesion
Treatment options include the following:
  • Freezing (cryotherapy). Application of liquid nitrogen with a spray canister or cotton-tipped applicator to freeze and destroy your wart. The chemical causes a blister to form around your wart, and the dead tissue sloughs off within a week or so. The application itself can be painful, and cryotherapy can result in painful or tender blisters that resolve on their own.
  • Cantharidin. Application of cantharidin — a substance extracted from the blister beetle — on your plantar warts. Typically, the extract is paired with salicylic acid, applied to the plantar wart and covered with a bandage. The initial application is painless, but the subsequent blister that forms may be painful. The dead part of the wart is clipped off in about a week.
  • Immunotherapy. This therapy attempts to harness your body's immune system to remove tough-to-treat warts. This can be accomplished in a couple of ways. Injection on your warts with interferon, a medication that boosts your immune system's instinct to reject warts. Or injection of your warts with a foreign substance (antigen) that stimulates your immune system. Often, mumps antigens are used, because many people are immunized against mumps. As a result, the antigen sets off an immune reaction that may fight off warts. Interferon treatment may result in flu-like symptoms for a few hours after treatment. Both treatments may cause pain.
  • Imiquimod (Aldara). This prescription cream applied directly to a wart is an immunotherapy medication that encourages your body to release immune system proteins (cytokines) to attack HPV. This treatment can result in severe inflammation near the site and damage to the tissues beyond the wart. If this occurs, the treatment is dropped. The drug may also result in flu-like symptoms that may lessen with a lower dosage.
  • Minor surgery. This involves cutting away the wart or destroying the wart by using an electric needle in a process called electrodesiccation and curettage. Anesthesizing your skin before this procedure is required. This treatment is avoided if possible with plantar warts because of the risk of scarring.
  • Laser treatment. A type of laser treatment called pulse dye laser treatment burns closed (cauterizes) tiny blood vessels. The infected tissue eventually dies, and the wart falls off. This treatment can cause pain and scarring.
To reduce your risk of plantar warts:
  • Avoid direct contact with warts. This includes your own warts.
  • Keep your feet clean and dry. Change your shoes and socks daily.
  • Don't go barefoot in public areas. Wear sandals or flip-flops in public pools and locker rooms.
  • Don't pick at warts. Picking may spread the virus.
  • Don't use the same file, pumice stone or nail clipper on your warts as you use on your healthy skin and nails.
  • Wash your hands carefully after touching your warts.
If you or you know someone who may be experiencing any of these painful plantar wart symptoms, call your local Springfield/Dayton, Ohio Podiatrist at Community Foot Specialist so we can find the best treatment option for you. Call and schedule your appointment today with any of our 6 conveniently located Greater Dayton offices. 937-426-9500